September 02, 2026
The start of the new academic year marks an exciting time at Carnegie Mellon! Below is a sampling of health and well-being opportunities and resources for our campus community. You can also keep up to date on the latest news and events related to health and well-being across campus and in the Pittsburgh community by visiting the Community Health and Well-Being website and subscribing to the newsletter.
UHS Wellness To Go vending machines give you 24/7 access to health products such as over-the-counter medicines, COVID/flu tests, condoms and other barrier methods, emergency contraception, and pregnancy tests. You'll find them at the Tepper School of Business, Cohon University Center (CUC), and Highmark Center for Health, Wellness and Athletics (HCHWA).
The Peer Health Advocates welcome students in for drop-in hours at HCHWA Suite 403 starting August 31. Students can talk with a certified peer educator about stress, sleep, relationships and more, or just kick back in their study-free space.
Alongside these facility improvements, our recreational programs continue to thrive and evolve. The fitness program has expanded to include additional water aerobics, dance and wellness offerings, providing a balanced mix of high-energy classes and mindfulness opportunities. We have also expanded physical education courses such as swimming, pickleball, tennis, yoga and weight training to meet increased interest and are introducing new courses in team sports and Introduction to Dance.
As always, we love to hear from students, so please reach out with any questions or great ideas you may have. Have a great fall!
Gina Casalegno
Vice President for Student Affairs and Dean of Students
Josh Centor, Ph.D.
Associate Vice President for Student Affairs and Director of Athletics, Physical Education and Recreation
Matt Walaan
Associate Vice President for Student Affairs Business and Financial Operations
Fall 2026 Health and Well-Being Updates
Dear Students,The start of the new academic year marks an exciting time at Carnegie Mellon! Below is a sampling of health and well-being opportunities and resources for our campus community. You can also keep up to date on the latest news and events related to health and well-being across campus and in the Pittsburgh community by visiting the Community Health and Well-Being website and subscribing to the newsletter.
University Health Services
University Health Services (UHS) offers confidential, comprehensive care to all students six days per week, including evenings and Saturdays. Services include wellness exams, acute care visits, vaccines, STI testing, PrEP for HIV prevention, contraceptive options (including IUDs and implants), and gender-affirming care for LGBTQIA+ students. Schedule appointments through HealthConnect, or call 412-268-2157, option 2, to speak with a nurse. Virtual visits connect you with clinicians on or off campus and medication lockers facilitate prescription pickup at your convenience.UHS Wellness To Go vending machines give you 24/7 access to health products such as over-the-counter medicines, COVID/flu tests, condoms and other barrier methods, emergency contraception, and pregnancy tests. You'll find them at the Tepper School of Business, Cohon University Center (CUC), and Highmark Center for Health, Wellness and Athletics (HCHWA).
The Peer Health Advocates welcome students in for drop-in hours at HCHWA Suite 403 starting August 31. Students can talk with a certified peer educator about stress, sleep, relationships and more, or just kick back in their study-free space.
Comprehensive Support for Mental Health Care
Counseling and Psychological Services (CaPS) offers a confidential range of care, including consultations, individual and group therapy, psychiatric care, gender-affirming care, outreach education and off-campus referrals. CaPS also partners with TimelyCare to offer virtual well-being services and programs for students. TimelyCare expands the availability of mental health services to a wider range of days, times and locations, offers on-demand self-care content through its app, and provides emotional support services with professional counselors and health coaching, all free of charge. CaPS main line, 412-268-2922, has mental health professionals available to speak with you 24/7. TimelyCare also offers around-the-clock support for students for any reason, including a mental health crisis, through its TalkNow service. Likewise, the national is accessible via text, chat or phone at 988, and the can be reached at 741741. Learn more about mental health crisis resources, warning signs and how to assist those in need.Campus Recreation
at Carnegie Mellon continues to grow, with exciting enhancements to our facilities and expanded programming for the campus community. The Tepper Fitness Center has added new equipment, including additional lower-body machines and an expanded dumbbell area. The CUC Fitness Center has upgraded its flooring and added new cardio equipment, as well as a single-user restroom directly across from the exercise studios, providing another convenient option for members of our community.Alongside these facility improvements, our recreational programs continue to thrive and evolve. The fitness program has expanded to include additional water aerobics, dance and wellness offerings, providing a balanced mix of high-energy classes and mindfulness opportunities. We have also expanded physical education courses such as swimming, pickleball, tennis, yoga and weight training to meet increased interest and are introducing new courses in team sports and Introduction to Dance.
Healthy Dining Options
Our campus dining program highlights our commitment to small, family-owned businesses. Our dedication to globally-inspired menus is unique among 91视频’s peer institutions, and a commitment to offering healthy, nourishing meals is a cornerstone of our dining program’s philosophy. From fresh shakes and acai bowls at Shake Smart to our fully student-run restaurant , the options for healthy eating are embedded in the dining program. Look for a four-part, non-credit course exploring the intersection of nutrition and mindfulness called "." Explore the Dining Services website to learn more about all of the options and meal plans, which are available at a variety of price points for undergraduate and graduate students.Wellness and Meaning-Making Programs
The Office of Wellness and Meaning-Making Programs offers workshops, personal development opportunities, community connection events and services to support students' holistic health. This fall, they are expanding their reach with two new initiatives. All students are invited to join the Tartan Connect-based , a certificate-granting program that helps you develop cross-cultural competency while engaging with diverse religious and spiritual traditions within our global campus community and beyond. Through our new fee-for-service Massage Therapy Program, community members with an active Andrew ID can schedule a 60-minute massage in the Highmark Center throughout the academic year.As always, we love to hear from students, so please reach out with any questions or great ideas you may have. Have a great fall!
Gina Casalegno
Vice President for Student Affairs and Dean of Students
Josh Centor, Ph.D.
Associate Vice President for Student Affairs and Director of Athletics, Physical Education and Recreation
Matt Walaan
Associate Vice President for Student Affairs Business and Financial Operations